FALL VIBES AND WELLNESS TIPS
Fall has a certain feeling to me…kinda like a Friday. The changing of home decor and color schemes all the way down to the towels I hang from my stove and the fall pillows on my porch. It rejuvenates me and is why I love living where we experience all four season. I would be bored living somewhere the temperature was constant. I need to experience the differences God gave us with the seasons! Fall is here y’all!
FALL COZY
I’ve come across a few new fall finds I want to share with you!
I’m a sucker or a new cookbook, and a new fall cookbook makes it even more exciting! It is literally arriving today and I can’t wait!
Last year I set to buy a new fall blanket for my favorite chair and it sold out before I could grab it…I am grabbing this one soon!
Once fall comes I get super excited about something…my favorite black nail polish! I am all about non-toxic things, but this is one thing I can’t budge on. I don’t have time to wave my hands back and forth for 30 minutes for my polish to dry. This is my go-to polish, in Back to Black of course!
FALL SCENTS
I absolutely love fall scents and smells in my home! I love when my home smells and looks like whatever season I am in, so right now give me all the apple cider, pumpkin spice and crunchy fall leaves scents!
When I started learning how toxic candles and other air plug-in things were, I trashed them. They are filled with artificial fragrance and toxins that we all get to breathe in…no thank you. I have a great texting class with some candle and diffuser information I think you will love!
We don’t use candles anymore and I honestly don’t miss them. I used to think that I had to have a candle going all the time for a nice cozy feel but once I started to learn all about ingredients, I got super turned off.
You can still have that cozy autumn feel and smell without the toxins friends! Have fun playing with these safe, immune supporting diffuser blends and if you don’t have oils yet, let’s change that! Message me to get started!
Here are a few of my favorite fall blends!
Pumpkin Spice // 3 Clove + 3 Cinnamon Bark + 2 Nutmeg + 2 Orange + 1 Ginger
Warm Apple Cider // 3 Cinnamon Bark + 3 Nutmeg + 3 Orange
Cozy Sweater // 3 Orange + 3 Stress Away + 3 Bergamot
Orange Cinnamon Rolls // 5 Orange + 5 Stress Away + 2 Cinnamon Bark
Fall Breeze // 4 Thieves + 4 Northern Lights Black Spruce
Spice is Nice // 3 Thieves + 3 Lemon + 3 Stress Away
Crunchy Leaves // 4 Frankincense + 2 Pine + 2 Cedarwood
Spiced Cider // 4 Thieves + 3 Orange + 2 Nutmeg
FALL EATS
Instant Pot Chipotle Cheddar Corn Chowder
The Perfect Fall Charcuterie Board
Double Trouble Chocolate Chunk Peanut Butter Honey Cookies
FALL WELLNESS
Fall is here which means wellness is becoming a bigger priority in our house, and I think it should be a priority for you too! I love to share what we do to help you get an idea on what to do in your own home. If you don’t have a wellness plan, you need one and I can help you with that!
Wellness Roller // 20 Thieves + 10 Lemon + 10 Frankincense. (I add 10 Oregano when fall hits.)
Diffuse: 6 Thieves + 3 Lemon + 3 Frankincense + 3 Oregano
Wellness Supplements: Inner Defense, Super C, Zinc, Thieves Cough Drops, Thieves Hand Sanitizer, Elderberry Syrup, Ningxia Red, Super B, Life 9 probiotic, Thieves Chest Rub (it’s amazing!), and Thieves Lozenges
OUR FAMILY’S ROUTINE:
Kids’ Morning Routine: 1 tsp Ningxia, 1 tsp elderberry, wellness roller, vitamins and kombucha
Kids’ Evening Routine: wellness roller, diffuse Thieves + Lavender, MightyPro probiotic
Mom & Dad Morning Routine: Ningxia, elderberry syrup, wellness roller, kombucha and Super B
Mom & Dad Evening Routine: Diffuse Thieves, Life 9 probiotic, wellness roller
I know that may seem overwhelming, but it’s honestly just the beginning! If you do not have a Young Living membership or if your membership is inactive, I would love to welcome you to our community! Click here to get started!
FALL MOVIE LIST
Our family loves movie nights, but especially when it’s fall or winter! I give careful attention to have some warm comfort food and snacks with all our coziest blankets! Creating memories with my family brings me the utmost joy!
Good Will Hunting
Hocus Pocus
Legends of the Fall
The Addams Family
ET
Beetlejuice
Rudy
Remember the Titans
When Harry Met Sally
Stepmom
You’ve Got Mail
Harry Potter
It’s the Great Pumpkin Charlie Brown
Friday Night Lights
Matilda
The Blind Side
Ghostbusters
A Charlie Brown Thanksgiving
Monster House
Son-in-Law (not for our kids, but it’s one of my favorites!)
FALL FUN
I am someone that needs to have family activities that are season-themed to match the movies, food, and decor. What activities can you include this fall? What are your favorite fall activities? If you want to incorporate some fall activities, here are some ideas!
Make your own family fall bucket list.
Visit a Pumpkin Patch.
Make apple cider. (Here’s how I make ours.)
Make s’mores.
Make popcorn and watch Hocus Pocus.
Make a fall platter/board. (I love this book!)
Go to a football game.
Bake your favorite cookies.
Jump in a pile of leaves.
Have a bonfire.
Carve pumpkins.
Take a family picture.
Bake pumpkin bread.
Visit your local fall fest.
Wear some big fluffy socks.
Find the best flannel shirt. (I need my flannels I wore back in the 90’s)
Make a fall craft with the kids and hang for decoration.
Walk through your local park to collect fall leaves.
Make pumpkin pretzels. (Here’s how we make ours.)
Have a movie night with hot chocolate.
